WELLNESS EXTENDS BEYOND OUR TRAINING
The same intentionality and commitment that we bring to our fitness practice also has profound impacts when applied to life outside of these four walls.
Explore Coach Eliza’s favorite finds for incorporating wellness into our day-to-day.
Wellness Holiday Gift Guide
Our wellness-focused holiday gift guide is here! Explore Coach Eliza’s favorite finds for living (and giving) well this season.
In the Kitchen with Coach E + Team Hyatt
Explore a roundup of Coach E’s most-used kitchen essentials, from nutritious ingredients to tools every home cook needs (+ her signature granola recipe!).
What’s In Our Gym Bag?
What's in our gym bag? Explore Coach Eliza's picks for feeling fresh post-workout.
Supercharge Your Morning Routine with These 11 Essentials
Rise and grind, Grit gang! Explore Coach Eliza’s picks for earning time back and feeling her best in the mornings.
Introducing: A New Way to Expand Your Wellness Practice
We're dropping Coach Eliza's favorite finds each month.