grit (noun):

courage and resolve; strength of character

Grit Fitness is a safe space to practice being the boldest, strongest version of yourself. Our practice combines heart-opening music with intentional movement in an intimate atmosphere. We are a team of encouraging individuals committed to coaching you towards your next goal—both in and out of the studio. 

Grit’s owner and founder, Eliza Hyatt, built this community after moving to Florence, Alabama from her native Oklahoma. What started as a traveling workout studio, “setting up wherever there was an open space” in her adopted hometown, has since grown into a thriving movement that believes you come for the workout and stay for the community.

cycle instructor on rooftop with gym member

FOLLOW US ON INSTAGRAM

@gritfitnessalabama

THE FUTURE IS INSIDE OF YOU

Create space for the possible to become able

  • "Grit is family. Grit is friends. Grit is fun! Grit is work your a** off therapy of the best kind."

    Erica, member since 2022

  • Grit Fitness Alabama cycle and strength training at boutique fitness studio florence alabama

    "Grit took me in at my most flawed self. Grit taught me that I can do hard things and reminded me to dream."

    Lauren, member since 2022

  • “Grit is encouragement, support, an acceptance, a release. Grit is family. We celebrate your achievements in and out of the gym."

    Jennifer, member since 2022

  • Grit Fitness Alabama strength and circuit training at boutique fitness

    "Grit has given me confidence, new friendships, motivation, and discipline! The coaches are the best encouragers and the environment is positive and uplifting."

    Madison, member since 2020