THE GRIT EXPERIENCE

Regardless of where you are in your fitness journey, our coaches and the Grit community are there to guide and support you in chasing after your goals. . 

Explore our classes and invest in yourself by signing up today—your first class is on us.

grit fitness alabama cycle studio member at indoor cycle class

Cycle Sculpt

A captivating, rhythm-based cycle class in a dimly lit room.

Cycle Sculpt is designed to push you physically and mentally while equipping you with the ability to enter your next level of greatness.

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Strength

Our hyper-focused Strength program is the foundation of every disciplined practice. 

Upper, Lower, and Full Body Strength classes are designed to build over the course of eight weeks for measurable growth. Each new program begins with foundational movements and ends with a stronger, more capable version of yourself.

grit fitness alabama barre class at boutique fitness studio in florence alabama

Barre

Targeted, slow-burning movements that build endurance and definition.


Barre encourages you to surrender to the beat and focus on the micromovements to bring about the greatest change on and off the mat.

grit fitness alabama heated circuit training at boutique fitness in Florence Alabama

This class combines the teachings of Barre and Yoga in a heated, dimly-lit room.

Heated Tone is a powerful and slow burn that provides a deep, core-focused Ab workout. Embrace the challenge and cultivate a restorative practice in our heated studio.

Heated Tone

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The ultimate full-body rhythmic workout.

Grit45 targets upper body, lower body, and core in one comprehensive practice designed to take your performance to the next level.

Grit45

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Mat Pilates

Built on the mind-body connection, Mat Pilates focuses on muscle toning movement while strengthening your core. You’ll find that each class focuses on connecting your movement to the beat of the music.

Mat Pilates is available as a heated and non-heated class option.

PERSONAL TRAINING AT GRIT FITNESS

Jumpstart your new fitness goals or simply become a better athlete during one-on-one training with one of our private training coaches.

Every personal training program is uniquely designed to your fitness level and long-term goals. One of our certified personal trainers will walk alongside you every step of the way– from training, nutrition, and recovery.

where power, passion and perseverance intertwine

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