Cycle instructor headshot for boutique gym Grit Fitness Alabama

Always down for a dance party, Eliza found an obsession with indoor cycling.

Originally from Oklahoma, Eliza has brought her passion for fitness and wellness to the Shoals Area for the last 5 years. Falling in love with the Shoals community, the idea for Grit was born.

Having a background in the business marketing world, she took her knowledge to create a fitness atmosphere that would transform heart, soul and body. The love and support of the community encouraged her in her own self discovery journey and taught her to dream big. 

She is here to encourage you no matter where you are in your own fitness journey. Eliza’s classes are much more than cycling but somewhere to let go and lose yourself in the music. You will leave believing that no goal is unattainable.